Mon: 6:45AM – 7:30PM
Tue: 6:45AM – 7:30PM
Wed: 6:45AM – 7:30PM
Thu: 6:45AM – 7:30PM
Fri: 6:45AM – 7:30PM
Sat: 8:00AM – 2:00PM
Absolutely not! We believe that Performance is for All of us. Regardless if you are an office worker, trades person, nurse, teacher – we can help you get in shape, feel better about yourself and perform better in whatever you do!
We offer Physiotherapy, Chiropractic , Registered Massage Therapy, Kinesiology, Nutrition, Personal Training, Group Training, Team Training, V02 Max testing, firefighter testing and more!
YES! We are able to direct bill all of our Clinical Practitioner services to ICBC.
Physio, Chiro, and Massage, can all be booked through our easy to use JaneApp booking service. Click here to be taken to our booking portal.
YES! We do offer memberships, but we have limited the amount of members we have at any given time. Please contact our staff for availability.
Memberships can be purchased month to month, or we can set-up convenient cost saving 3,6 or 12-month pre-authorized payment plans.
As of now, we can direct bill for most plans for Chiropractic, Massage Therapy. Many health plans cover Kinesiology and can be submitted by the client to their insurer. We recommend you contact your provider for confirmation.
Absolutely! Our staff is experienced in working with some of the Island’s top teams. We can create a customized program to get the team peaking at the right times, avoid injury and without experiencing “burn out”. Contact us now and we can start working on your program!
Of course, we work with many parent organized groups who want to get their kids training above and beyond what is offered through their team.
We offer a unique client first approach. Our multidisciplinary clinic means that our clients have access to some of the top practitioners in their field. Since they are all under one roof, our practitioners are able to refer to each other, as well as share experiences and insights with each other creating for a more uniformed approach with our clients.
We offer a 1-time free drop-in session to any of our Prime’ Programs. If you like what you’ve experienced (and we are confident you will), we offer attractive pricing and accommodating payment options. Ask our Front Desk staff for more details regarding the particular program you are interested in.
Athletic therapists specialize in conditions related to muscles, ligaments, tendons and bones. ATs focus on anatomy, physiology, biomechanics, resistance training, exercise physiology and sport psychology. Physiotherapists have a broader scope tending to patients with cardiovascular, respiratory and neurological issues.
We now have a Prime’ mobile app program, we usually suggest either coming into Prime’ to do the initial assessment, or we are able to provide this initial session via telehealth. From the initial assessment our Kinesiologists or certified strength and conditioning specialists will create a program delivered to your phone via our app program tailored to your specific needs.
Yes, our clinicians in particular our Athletic Therapist has worked with a myriad of teams and professions outside the clinic. We have done everything from working with teams during their practices, games or tournaments, to working with endurance and Olympic weightlifting events.