Hockey Training

Every hockey player should have an objective and principle behind their training, whether that be improving skating mechanics, developing puck skills, becoming a more confident and complete player, or performing at their highest level when it matters most. Having both long-term and short-term goals is imperative to athlete development.

NEW this season — by popular demand, Prime is excited to introduce our In-Season On-Ice Hockey Program! For the first time, we are bringing our hockey-specific training directly onto the ice throughout in-season, giving athletes the opportunity to develop their skills in a competitive, structured environment while continuing to train throughout the season.

Our In-Season On-Ice Hockey sessions are designed to complement an athlete’s regular team practices and games, with a focus on skill development, skating, puck control, shooting, and game-specific movement. Each session is intentionally structured to challenge athletes while reinforcing the technical skills and habits that translate directly to game performance.

The goal of our in-season program is to help athletes continue progressing throughout the hockey season without overloading them. Sessions are designed to support performance, build confidence, and keep athletes sharp, ensuring they are prepared to perform at their best when it matters most.