Sports Training


The Prime Difference

At Prime’, we assist our clients towards taking control of their health. Allowing them to Achieve More and Reach Higher by combining a combination of therapeutic care, fitness training and motivational support and empowerment.

Our Mission

We help people take control of their health so they can Achieve More and Reach Higher, by combining therapeutic care, fitness training and empowerment to our clients.

Our Vision

To create the Island’s most dynamic and premier health facilities while being a contributing and active member of the communities in which we serve.


Enhance Your Athletic Performance at Prime’ Performance & Therapy in Nanaimo

Attention Young Athletes and Parents

Are you an aspiring young athlete eager to take your game to the next level? Or perhaps you’re a parent seeking expert sports training for your child? Welcome to Prime’ Performance & Therapy, Nanaimo’s leading physiotherapy and training centre designed to maximize athletic performance and potential.

Our sports-specific training programs are tailored to your individual needs and the requirements of your chosen sport. Currently offering specialized training for Volleyball and Hockey, our programs are designed to help young athletes increase their strength, agility, speed, and stamina, leading to improved performance on the field or court.

Sport-Specific Training and Education

Each of our sports training programs are carefully designed and guided by our professional trainers who are dedicated to nurturing young talent. We focus not only on physical performance but also on fostering an understanding of the specific mechanics and strategies related to each sport, ensuring a well-rounded athlete.

Our expansive 6,000 sq. ft. facility, equipped with modern training equipment and recovery modalities, offers the perfect environment to train, recover and repeat. Here, you’ll enjoy a comprehensive, athlete-centred training experience that goes beyond the standard gym or training centre.

Are you ready to elevate your sports performance and gain an edge over your competition? Let the experts at Prime’ Performance & Therapy help you reach your full potential. But hurry, our sports training programs fill up fast!

Ready to unlock your athletic potential?

Book an appointment today to secure your spot. Your journey to becoming a top athlete starts here.

For more information about our sports training programs, please visit our Sports Training Page. We look forward to helping you achieve your athletic goals!