Soccer

Looking for a soccer-specific training program?

We’ve got you covered!

Prime’ Performance & Therapy in Nanaimo is excited to announce the launch of our comprehensive Soccer Performance Enhancement Program, meticulously designed to elevate the skills and physical conditioning of soccer athletes across all levels.

This program is ideal for soccer players looking to dominate physically, outmuscle opponents, and maintain top performance throughout the season. Designed to build explosive power, endurance, and resilience on the field, while focused on developing functional strength, helping athletes improve their speed, agility, and overall athletic performance while reducing the risk of injury.

Program Highlights:

• Strength and Conditioning: Our certified performance coaches will develop personalized training regimens focusing on building core strength, enhancing endurance, and improving overall athleticism, ensuring players can meet the physical demands of competitive soccer.

• Speed and Agility Training: Utilizing advanced techniques, we aim to boost players’ acceleration, quickness, and multi-directional agility, essential for optimal on-field performance.

• Injury Prevention and Rehabilitation: Collaborating with our in-house physiotherapists and chiropractors, the program emphasizes strategies to prevent common soccer injuries and offers tailored rehabilitation protocols to ensure safe and efficient recovery.

CHECK BACK IN SPRING 2026 FOR UPCOMING SESSIONS