https://www.primeperformance.ca/wp-content/uploads/2023/03/blog-fullsizerender-3_orig.jpg 734 1200 Prime' Performance & Therapy https://primeperformance.ca/wp-content/uploads/2023/03/Prime-Logo-dark.png Prime' Performance & Therapy2017-03-25 15:07:402023-03-20 12:44:38Spring Hockey – Friend or Foe?
The hockey season is a gruelling schedule (early morning practices, road games, playing keep up with school, nagging injuries, etc.). On top of all of that, you add in a non-natural movement pattern like skating, and essentially wearing a foot cast...
https://www.primeperformance.ca/wp-content/uploads/2023/03/blog-in-season-hockey.jpg 734 1200 Prime' Performance & Therapy https://primeperformance.ca/wp-content/uploads/2023/03/Prime-Logo-dark.png Prime' Performance & Therapy2016-09-10 15:15:552023-03-20 12:46:08InSeason Hockey Training
For starters, I think it’s important to establish how crucial in-season training is. In-season training has certainly gained favor over the last decade or so, but there are still thought leaders’/organization heads with an old-school mentality that don’t emphasize it nearly enough.