Prime Dietetics

To use the title Registered Dietitian (RD), dietitians must be registered with the dietetic regulatory body in the province in which they practice.  Dietitians undergo comprehensive and rigorous training, both on the job and in university. Dietitians are held accountable to the highest standards of education and ethics, which means we look beyond fads and gimmicks to deliver reliable, life-changing advice.

Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients’ personal needs and challenges, including taste and accessibility. They translate the science of nutrition into terms everyone can understand to support healthy living for all Canadians.

At Prime’, the Registered Dietitian has the opportunity to work within an interdisciplinary team that is housed under one roof here at Prime’, meaning no minor detail is missed.

Dietetics at Prime Performance

At Prime Performance, we believe that nutrition plays a crucial role in achieving optimal health and performance. Our Dietetics services are designed to provide comprehensive nutritional support tailored to your individual needs. Whether you are an athlete seeking to enhance performance, managing a chronic condition, or simply looking to improve your overall health, our expert Dietitians are here to guide you every step of the way.

Personalized Nutrition Plans

Individual Assessment: Our Dietetic services begin with a thorough assessment of your dietary habits, health history, lifestyle, and specific goals. This allows us to understand your unique nutritional needs and challenges.

Customized Meal Planning: Based on your assessment, our Dietitians create personalized meal plans that align with your health goals, preferences, and lifestyle. These plans are designed to be practical, sustainable, and delicious, making it easier for you to follow them and achieve long-term results.

Nutritional Counseling and Education

Expert Guidance: Our Dietitians provide ongoing nutritional counseling to help you understand the relationship between diet and health. They offer evidence-based advice on a wide range of topics, including macronutrient balance, micronutrient requirements, hydration, and dietary supplements.

Educational Workshops: We also offer workshops and seminars to educate you on various aspects of nutrition, such as understanding food labels, managing dietary restrictions, and making healthier food choices. These sessions are designed to empower you with the knowledge and skills to take control of your diet and health.

Specialized Services

Sports Nutrition: For athletes, proper nutrition is key to maximizing performance and recovery. Our Sports Nutrition services focus on optimizing your diet to enhance energy levels, improve endurance, and support muscle repair and growth. We provide guidance on pre- and post-workout nutrition, hydration strategies, and the use of supplements when appropriate.

Clinical Nutrition: If you are dealing with specific health conditions such as diabetes, cardiovascular disease, gastrointestinal disorders, or food allergies, our Dietitians offer specialized dietary management plans. These plans are tailored to help you manage your condition, improve symptoms, and enhance your overall quality of life.

Weight Management: Whether your goal is to lose weight, gain muscle, or maintain a healthy weight, we provide comprehensive weight management services. Our approach focuses on promoting a healthy relationship with food, setting realistic goals, and developing sustainable eating habits.

Integrative Approach

At Prime Performance, we take an integrative approach to health and wellness. Our Dietitians work closely with other healthcare professionals, including Kinesiologists, Physiotherapists, and Occupational Therapists, to provide a cohesive and comprehensive care plan. This multidisciplinary approach ensures that all aspects of your health are addressed, leading to better overall outcomes.

Achieve Your Health Goals with Prime Performance

Nutrition is a powerful tool for improving your health and well-being. Whether you’re looking to enhance your athletic performance, manage a health condition, or simply feel better in your day-to-day life, our Dietetics services at Prime Performance can help you achieve your goals. Contact us today to schedule a consultation and start your journey towards a healthier, happier you.