Mon: 6:45AM – 7:30PM
Tue: 6:45AM – 7:30PM
Wed: 6:45AM – 7:30PM
Thu: 6:45AM – 7:30PM
Fri: 6:45AM – 7:30PM
Sat: 8:00AM – 2:00PM
Kinesiologist, Performance Coach
Rachel is a registered Kinesiologist who graduated from the Kinesiology program at Trinity Western University. While studying at Trinity Western, she competed in track and field and cross country as a long-distance runner. Rachel continues to grow within her field by pursuing certifications and courses to enhance her career as a Kinesiologist.
Rachel was born and raised in Nanaimo. Growing up, she enjoyed participating and competing in various sports, such as horseback riding, waterskiing, figure skating, running, basketball, volleyball, and softball. She believes that her diverse sports experience has helped her understand the different needs associated with different sports.
Rachel is passionate about helping everyone work towards their health goals and finds joy in her vocation. At Prime’, Rachel seeks to help her clients increase their understanding of health and fitness while working towards injury-free and functional lifestyles. If Rachel is not working, she is likely running, working out, creating music, reading, or hiking with friends.